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Perfect for athletes just beginning their performance journey or those looking to stay sharp during the season. The Starter Plan offers one high-impact training session per week, designed to reinforce foundational movement, strength, and speed skills. It’s the ideal introduction to elite performance training while accommodating a busy schedule.
Perfect for athletes just beginning their performance journey or those looking to stay sharp during the season. The Starter Plan offers one high-impact training session per week, designed to reinforce foundational movement, strength, and speed skills. It’s the ideal introduction to elite performance training while accommodating a busy schedule.